— Sisterhood Embodied Presents —
Sisters
Online
An ongoing online women's group for emotional support, relational growth, and sisterhood.
Join the Circle[email protected] · Subject: SISTERS ONLINE
About the Group
A grounded space to land
Sisters Online was created as a grounded and supportive space for women seeking deeper connection with themselves and one another.
Meeting twice each month on Zoom, this ongoing group offers a consistent place to slow down, reflect, process emotions, explore relationships, and stay connected to meaningful inner work throughout the year.
Each gathering may include somatic practices, guided reflection, dyads, conscious communication tools, emotional exploration, mindfulness, group sharing and support. The intention is to create a space where women feel supported, witnessed, and gently invited back into relationship with themselves.
What You'll Receive
Everything included in your membership
Twice-monthly live Zoom gatherings (6:00–8:30 PM PST; sessions are not recorded)
An ongoing women's group rooted in support and authentic connection
Somatic and relational practices for grounding, awareness, and emotional clarity
A private WhatsApp group chat for connection and support between sessions
Tools for boundaries, communication, self-trust, and relationship patterns
Opportunities for meaningful reflection, sharing, and dialogue
Discounts and early access to future in-person offerings and workshops
A gentle and consistent space to continue your inner work in group
2026 Schedule
When we'll gather
Online circles are typically held on the second and fourth Thursday of each month, with some exceptions.
Time
6:00 – 8:30 PM PST
Format
Live on Zoom · not recorded
Ongoing Group Participation
A consistent space to come home to
Membership
$100
/ month
CAD
Your Membership Includes
- Two online monthly circles
- Private WhatsApp group
- Exclusive bonuses
An accessible, ongoing space designed to complement our in-person offerings.
Sisters Online is designed to complement our in-person offerings while creating an accessible ongoing space for women to stay connected and deepen in their inner work throughout the year.
Is This For You?
This Space Is For You If You're…
- Longing for authentic connection and meaningful group
- Seeking emotional support and grounded reflection
- Wanting to deepen self-awareness and relational understanding
- Navigating transitions, burnout, relationship challenges, or overwhelm
- Interested in somatics, conscious communication, or inner work
- Looking for a consistent place to land, process, and grow
Meet Your Facilitators
The women holding this space
Cara Munn
Conflict Resolution & Connection Specialist
Cara is a grounded, intuitive guide with over six years of experience in somatics, emotional pattern work, relational intelligence, and conflict resolution known for her warm, non-judgmental presence.
She weaves together somatic practices, conscious communication, shadow work, and the Enneagram to support women in reconnecting with their inner truth, building self-trust, and feeling deeply seen, held, and empowered.
Alexandra Creery
Relationship Coach & Group Facilitator
Alexandra supports women navigating relationship struggles, self-doubt, and patterns of losing themselves in love and connection.
Through a combination of Hakomi-informed somatic work, conscious relationship principles, and coaching, she helps clients process emotions safely, reconnect with their bodies and inner experience, and build relationships that feel fulfilling, aligned, and connected. She is particularly passionate about creating grounded spaces where women can slow down, reflect, and grow in authentic connection with themselves and others.
Learn more about Alexandra's work at: alexandracreery.com
Come As You Are
A consistent place to land, process,
and grow.
An ongoing online women's group for emotional support, relational growth, and sisterhood.
Join the CircleTo learn more or join the group, visit
www.sisterhoodembodied.comOr reach us at [email protected]